The first step is a free 15-minute consultation over Zoom. We talk about what brings you, you ask whatever you want to ask, and we both get a sense of whether this is a fit. If it is not, I will do my best to point you toward someone who is.
The form here asks a few practical questions — insurance, sliding scale, and when you're free — so our first conversation can be about you rather than logistics. You can also email directly if you prefer.
Please note that email and this form are not monitored around the clock. If you are in crisis or need immediate support, call or text 988 to reach the Suicide & Crisis Lifeline, or dial 911.